Manejo del dolor

Whether it’s chronic pain, recurring headaches, post-workout aches, stress-related muscle tension or the recovery from injury, the path to relief may be shortened by adding massage to other prescribed regimens. Pain management through massage can: relieve muscle tension by enhancing blood flow, which causes muscles to relax; decrease inflammation by activating genes that naturally reduce swelling; improve recovery by stimulating mitochondria, the "energy packs" driving cellular function and repair.